healthy eating

Last time I was in Dublin, I had breakfast at Brother Hubbard, a lovely little spot on the North side. I went for their home-made Bircher muesli, and have been dreaming about it ever since. So I finally got down to Googling what the hell Bircher muesli is (because does anyone really know?) and how I can make it at home.continue reading[...]

THE BEST PORRIDGE IN THE WORLD

August 18, 2016

Mind Body & Soul

If I do say so myself! I can't even remember how I began making this porridge but it's a recipe that I absolutely swear by!!! Admittedly it takes a little longer than just microwaving your oats and milk but I love the taste. It's good to carb up in the morning, especially if you're restricting your carb intake, so plate up this sweet porridge for an energy boost first thing. continue re[...]

15 Healthy Snacks To Help Stave Off The Cravings!

August 18, 2016

Mind Body & Soul

So before we start, I guess I have to point out that I'm not qualified in any way shape or form to be giving out nutritional advice - I just eat a lot of food! And spend a lot of time thinking about ways to make my 'diet' more interesting whilst still keeping an eye on the fat, carb, salt and sugar contents of what I eat. Recently a few of my girlfriends have been asking for tips on how to avoid naught[...]

Ultimate gluten-free pancakes. This is not a drill, I repeat this is not a drill

April 7, 2016

Mind Body & Soul

Oh my holy JESUS. I said I wouldn't blog unless I had something important to write about. Well, it's happened. My time has come. My moment is here. And it's pancake-shaped. (Those pancakes in the picture, to be exact). I love food. Love love love. If I could, I would spend my days eating, then writing about eating, then fondly poring over what I have just written about eating and reminiscing. Alas,[...]

Quick fix: home-made bircher muesli

THE BEST PORRIDGE IN THE WORLD

15 Healthy Snacks To Help Stave Off The Cravings!

Ultimate gluten-free pancakes. This is not a drill, I repeat this is not a drill